Contrast Therapy Suites
Rooted in tradition, our outdoor suites combine fresh air, heat, and cold for a deeply restorative experience. Enjoy on your own or with a friend or two.
Rejuvenate your body and awaken your senses in a private sauna and cold plunge suite, nestled within our outdoor garden.
The contrast of heat and cold immersion promotes healthy circulation, energizes the body, and reduces inflammation, while nurturing mental fortitude and fostering a deeper mind-body connection.
Invite a guest or two to share in this experience for an additional fee.
- improve circulation
- heal sore muscles
- reduce inflammation
- Increase Vitality
